1:1 Coaching

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I’m here to give you the permission to ditch the diet, give your body inner critic a break and make peace with food through online courses and 1-1 coaching.

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We dive into healthy eating habits, body appreciation and so much more.

This group was created to support and bring together like-minded
women at all stages of their health journey.

Which type of eater are you?

Latest Posts

Choose your values

How to set intentions?

Hoi, hello, bonjour it’s Mirabelle, This week’s blog is a little different. I’m kicking off a confidence series on Youtube, sharing some methods and unblocked

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ditch diets chef & coach

Ten ways to love your body

The worst thing is the diet culture equates weight and size with happiness and health. Being thinner doesn’t mean necessarily you’re healthier. Behaviors are much

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